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Gordon Ramsay's daily diet that keeps him in shape and stops him overeating (Image: Getty Images for Vegas Uncork’d by Bon Appétit)

Celebrity chef Gordon Ramsay has revealed his secret to maintaining a strict diet and avoiding the temptation of indulging in the mouth-watering dishes he creates in his restaurants.

As many are striving to adhere to New Year's resolutions, which often involve reducing alcohol intake and shedding weight, Ramsay will be sticking to his usual daily regimen.

The television personality is known for his meticulous standards in his award-winning eateries, but he also applies this discipline to his personal life, especially his health.

Now at 58 years old, his youthful appearance and fit physique belie his age.

He frequently participates in marathons, Iron Man competitions, and triathlons. Diet plays a crucial role in staying fit, and the father of six, has shared his da